Led by Dr Glenda Rivoallan, 60 min workshop looking at what it takes to be resilient as fudge. By the end of the session you will:
- Know what the 5 branches of resilience are
- Build the mindset to be as resilient as fudge
- Learn the skillset and toolset to use when life gets messy
By the end of this workshop, you will have a set of tools that you can use when life challenges you