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Virtual Event Virtual Event
Sep 18

Stop! Overthinking

18 September @ 13:00 - 14:00

Virtual Event Virtual Event
Free

Led by Dr Glenda Rivoallan, this 60 min workshop looks at our brains, how we overthink and learning the tools to be more present

  1. Know how our brain is wired and why we overthink
  2. Learn how we can rewire our mindset to be more present
  3. Build the skillset and the toolset to stop overthinking and be happier

By the end of this session, you will understand how and why your brain overthinks, and learn the tools to be more present and content.

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teams.microsoft.com ID: 389 613 020 963

Details

Date:
18 September
Time:
13:00 - 14:00
Cost:
Free
Event Category:

Organizer

WED

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