In series two of Wed Talks, our host Gemma Vinton delves into the stories and challenges faced by women and allies in the defense and security sector. This first episode of the series coincides with Mental Health Awareness Week in the UK and features a heartfelt conversation with guest Lee Fox, a warrant officer in the Parachute Regiment. Lee, also known as Foxy, shares his experience with mental health struggles, including a suicide attempt, and the impact of deployments on his personal life. He emphasises the importance of talking about mental health and seeking support. Foxy recounts his military career, the trauma of combat, and the difficulties in balancing work and family life. His story is a powerful reminder of resilience and the importance of addressing mental health openly.

** Trigger warning ** for suicidal thoughts and attempt.

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